8/29/2023 0 Comments High back task office chairs![]() ![]() When trying out chairs, there are a number of things to consider beyond comfort. For a home office, it could mean asking a store salesperson if you can do a trial run for a few days on a demo model before committing to buying one, she says. In the workplace, that might mean borrowing a co-worker’s chair with features you’re interested in. But the key to finding a good office chair for back pain is identifying the one that works for you-and you don’t know it until you try it out. Often, people use whatever office chair is provided in the workplace, or if they’re at home, they use any chair that’s available, says Jacobs. But working at a desk all day can contribute to back pain as well, especially if you have poor posture or sit in a chair with a lack of back support, according to the NINDS. It makes sense that having a job requiring heavy lifting, pushing or pulling-particularly when it involves twisting or vibrating the spine-can lead to injury and back pain. Age, genetics, fitness level, weight gain, mental health, smoking and psychological factors are all cited as contributors, along with job-related factors. The risk factors for back pain are incredibly varied as well, according to the National Institute of Neurological Disorders and Stroke (NINDS).
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